Welcome to the world of Paleo, where simplicity meets nutrition. If you’ve ever felt overwhelmed by the lengthy ingredient lists found in traditional recipes, this article is for you. Together, we’ll explore some delicious Paleo dishes that require just a handful of ingredients—making mealtime easier and healthier, without compromising on taste.
So grab your apron, and let’s get cooking! These recipes focus on whole, nutritious ingredients, are quick to put together, and often use products you can easily find on Amazon, many of which are highly rated and loved by thousands of happy customers.
1. Easy Paleo Breakfast: Avocado Egg Cups
Ingredients Needed:
- 2 ripe avocados
- 4 large eggs
- Sea salt and black pepper
Start your day off right with these super simple and incredibly satisfying Avocado Egg Cups. Imagine the creaminess of an avocado paired with a perfectly cooked egg—nutrient-dense, full of protein, and ready in no time!
- Preheat your oven to 400°F (200°C).
- Slice the avocados in half, remove the pits, and use a spoon to widen the hole in each avocado half just enough to fit an egg.
- Carefully crack one egg into each avocado half.
- Place the avocados on a baking sheet and bake for about 15 minutes, or until the egg whites are set but the yolks are still runny.
- Sprinkle sea salt and black pepper to taste.
Want to make things even easier? Use Silicone Egg Rings to stabilize your avocado halves during baking, ensuring that the eggs don’t spill. With over 3,000 reviews and an average of 4.5 stars, these are perfect to make this already simple recipe foolproof.
2. Sheet Pan Lemon Garlic Chicken and Veggies
Ingredients Needed:
- 4 boneless, skinless chicken thighs
- 1 lemon (juiced and zested)
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- Assorted veggies (e.g., broccoli, bell peppers, and carrots)
- Sea salt and black pepper
This sheet pan meal is all about maximizing flavor while minimizing effort. Just a few ingredients, one pan, and a satisfying dinner are all you need.
- Preheat your oven to 400°F (200°C).
- In a bowl, mix together the lemon juice, lemon zest, olive oil, minced garlic, salt, and pepper.
- Add the chicken thighs and let them marinate for about 10 minutes.
- Spread the chicken thighs and your choice of veggies on a sheet pan and drizzle any remaining marinade over the top.
- Bake for 20-25 minutes, or until the chicken is fully cooked and the veggies are tender.
For an extra touch of flavor, try sprinkling everything with a bit of Simply Organic Garlic Powder, which has over 10,000 glowing reviews and is a staple in many Paleo kitchens.
3. 3-Ingredient Banana Pancakes
Ingredients Needed:
- 1 ripe banana
- 2 large eggs
- 1/4 teaspoon cinnamon (optional)
Craving pancakes but want to keep things simple and Paleo-friendly? These three-ingredient banana pancakes are your new go-to breakfast or snack. They’re easy to make, naturally sweet, and packed with flavor.
- Mash the banana in a mixing bowl until smooth.
- Add the eggs and whisk until well combined.
- Stir in a pinch of cinnamon if desired.
- Heat a non-stick skillet over medium heat. Pour a few tablespoons of the batter to form each pancake, and cook until bubbles form on the surface, about 2 minutes per side.
Non-stick skillets are perfect for these delicate pancakes. Consider using the Lodge Pre-Seasoned Cast Iron Skillet, which has earned over 100,000 positive reviews for its versatility and even heat distribution.
4. Paleo Garlic Shrimp Skillet
Ingredients Needed:
- 1 lb large shrimp, peeled and deveined
- 2 tablespoons olive oil
- 3 garlic cloves, minced
- 1 lemon (juiced)
- Fresh parsley (for garnish)
This garlic shrimp skillet is ready in under 10 minutes and requires only five ingredients. It’s light, packed with protein, and bursting with fresh flavors that will make you feel like you’re dining at a seaside restaurant.
- Heat the olive oil in a skillet over medium heat.
- Add the minced garlic and sauté until fragrant, about 1 minute.
- Add the shrimp and cook until pink and opaque, about 3-4 minutes.
- Squeeze lemon juice over the shrimp and toss to coat.
- Garnish with fresh parsley before serving.
For perfectly cooked shrimp every time, you can use OXO Good Grips 12-Inch Tongs, which have over 15,000 positive reviews and allow you to flip shrimp easily without breaking them.
5. Baked Sweet Potato Fries
Ingredients Needed:
- 2 large sweet potatoes
- 2 tablespoons olive oil
- Sea salt
- Black pepper
When the craving for fries hits, these Paleo-friendly sweet potato fries are a great solution. They’re crispy on the outside, tender on the inside, and only need a handful of ingredients.
- Preheat your oven to 425°F (220°C).
- Peel the sweet potatoes and cut them into thin fries.
- Toss the fries in olive oil, salt, and pepper.
- Spread them out in a single layer on a baking sheet and bake for 20-25 minutes, flipping halfway through.
If you want to achieve maximum crispiness, invest in a Nordic Ware Aluminum Baking Sheet. It’s highly rated and perfect for getting even heat for crispy, golden fries.
6. Simple Salmon with Dill and Lemon
Ingredients Needed:
- 2 salmon fillets
- 1 lemon (sliced)
- Fresh dill
- Sea salt and black pepper
Cooking salmon doesn’t need to be complicated. This dish keeps it fresh and light with just lemon, dill, salt, and pepper. It’s perfect for busy weeknights when you want something healthy without the hassle.
- Preheat your oven to 375°F (190°C).
- Place the salmon fillets on a baking sheet and season with salt and pepper.
- Lay a few lemon slices and sprigs of dill on top of each fillet.
- Bake for 15-18 minutes, or until the salmon flakes easily with a fork.
To make cleanup easier, you might consider using Reynolds Kitchens Unbleached Parchment Paper, which has a lot of positive reviews and makes baking and cleanup a breeze.
7. One-Pan Beef and Broccoli Stir Fry
Ingredients Needed:
- 1 lb beef sirloin, sliced into strips
- 2 tablespoons coconut aminos (Paleo soy sauce alternative)
- 2 cups broccoli florets
- 2 cloves garlic, minced
- 1 tablespoon olive oil
This beef and broccoli stir fry is flavorful and super easy, making it ideal for when you want a satisfying dinner in no time. Coconut aminos provide that classic umami flavor without any non-Paleo ingredients.
- Heat olive oil in a large skillet over medium-high heat.
- Add the beef strips and cook until browned, about 4-5 minutes.
- Remove the beef from the skillet and set aside.
- In the same skillet, add a bit more olive oil and sauté the garlic until fragrant.
- Add the broccoli and cook for about 4 minutes, then return the beef to the skillet.
- Pour the coconut aminos over the beef and broccoli, stirring to coat. Cook for another 2-3 minutes until everything is well combined and heated through.
If you’re looking for coconut aminos, Bragg Liquid Coconut Aminos is highly recommended, with a 4.5-star average rating from over 5,000 reviews.
8. Baked Chicken Drumsticks
Ingredients Needed:
- 6 chicken drumsticks
- 2 tablespoons olive oil
- 1 teaspoon paprika
- Sea salt and black pepper
Chicken drumsticks are one of the easiest, most budget-friendly meals you can make. With just a handful of spices, you can bake them to crispy perfection.
- Preheat your oven to 400°F (200°C).
- In a large bowl, coat the drumsticks with olive oil, paprika, salt, and pepper.
- Arrange the drumsticks on a baking sheet and bake for 35-40 minutes, turning halfway through.
A Cuisinart Stainless Steel Cooling Rack can help elevate the chicken to ensure it cooks evenly and gets crispy on all sides.
9. Cauliflower Rice with Garlic and Herbs
Ingredients Needed:
- 1 head cauliflower (or store-bought cauliflower rice)
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- Fresh herbs (like parsley or cilantro)
Cauliflower rice is a classic Paleo side dish that can be dressed up with garlic and fresh herbs for added flavor. It’s an excellent way to add a light, grain-free side to your meals.
- If using a whole cauliflower, chop it into florets and pulse in a food processor until it resembles rice.
- Heat the olive oil in a skillet over medium heat. Add the garlic and sauté until fragrant.
- Add the cauliflower rice and cook for 5-7 minutes, or until tender.
- Stir in fresh herbs before serving.
For a convenient way to prepare cauliflower rice, the Hamilton Beach Food Processor comes highly recommended, with over 14,000 reviews and a rating of 4.5 stars.
Final Thoughts
Going Paleo doesn’t mean sacrificing taste or complicating your kitchen routine. These recipes are designed to give you maximum flavor with minimal effort, using ingredients that are simple, nutritious, and accessible. Whether you’re a seasoned Paleo enthusiast or just starting your journey, these dishes will help you enjoy every bite without the stress of sourcing rare ingredients or spending hours in the kitchen.
Plus, with a few helpful products—like silicone egg rings, non-stick skillets, or coconut aminos—you can make your cooking experience even easier and more enjoyable. Don’t forget that almost everything mentioned here can be found on Amazon, making it convenient to gather all the items you need to make Paleo cooking a breeze.
Enjoy the journey of eating healthy, wholesome meals while keeping your ingredient lists short and your stress levels even shorter. Happy cooking!
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